Notes from Jo: Shift it, Shift it real good

What’s one thing you could do to positively shift your mood today or tomorrow, or to set you up for the week?

For me it's flowers. I have always loved flowers. I do not have a green thumb at all but admire anyone who does. I love seeing them bloom. I love seeing them in a subtle room. I love them at events of all kinds.

Growing up, my mom loved gardening. It brought her comfort and joy. We had beautiful rose bushes that would pop up each year and highlight the lawn my dad was overly proud of. My heart tugs every time I see rose bushes. Recently my husband and I decided to plant some rose bushes in our front yard. I have been watering them with love and patience and can't wait to see what comes of them.

In an effort to shift my mood, I started buying flowers weekly. Nothing overly expensive, just simple flowers.  I love the way they light up our dining room. I pass by them every time I am downstairs and smile. My children love them too. Our youngest practices her colors and sounds when she points to them, and our older daughter picks them out at the supermarket. Seeing them shifts my mood. Having my husband and children engage in my joy of them shifts it too. 

So I ask you, what is one think you could do for yourself each week that might positively shift your mood? Share you story with us using #PKPositivepromo,

Cannot wait to hear how you shift!